In a society obsessed with perfection, seeing a stretch mark appear on your skin is the last thing anyone wants to see. However the first thing you should know is that stretch marks are normal and can occur at different periods through your life. For women, stretch marks appear more commonly on the stomach, thighs, busts, arms, hips or waist areas especially after pregnancy. However for both men and women, stretch marks can appear when your body goes through a noticeable period of growth, such as a marked increase in height (which can cause stretch marks to appear on your knee caps). Stretch marks in reality are small tears in the skin that can be caused for a range of different reasons. In some cases weight gain can cause the appearance of stretch marks, additionally, high level of hormones have been shown to cause stretch marks to appear. In some cases your likelihood to get stretch marks also depends on your genetics, if one or two of your parents already have stretch marks then it is likely that you may have it as well. Stretch marks are often a huge source of stress for many, and persons take several efforts to conceal these marks from being shown.
The common questions asked is whether stretch marks every truly disappear and if so, what methods can be used to treat them.
The truth is that the appearance of stretch marks can be reduced over time however it depends on your specific situation. When your skin stretches it causes damage to the tissues, as a result your skin will never fully get back to the state that it was in before. However there are methods that can be used to lessen the damage caused by scarring as well as preventive techniques to prevent the likelihood of stretch marks in the future. One of the most important things to do is to get into the habit of nourishing and moisturizing your skin. Look for moisturizers that have high fat contents like cocoa butter, shea butter, avocado oil, olive oil and almond oil as that will help keep the skin supple. Other products that have been purported to help lessen the scarring caused by stretch marks include egg white as the protein helps to soften the skin, Lemon juice has a high acid content which also helps to restore damaged skill cell. To encourage the process of cell generation it is important to maintain a diet that includes vitamin C, zinc and protein as well as ensuring that your drink sufficient levels of water to help flush out toxins.
There are also medicinal treatments like retinoid cream and tretinoin which can help your skin look like it used to and lessen the damage caused by scarring. If you have particularly severe cases of stretch marks you might consider laser therapy that will stimulate the growth of collagen on the skin. Techniques such as microdermabrasion and dermaroller also work in a similar manner by helping to promote the growth and regeneration of cells. When dealing with stretch marks you have to realize that it affects people differently depending on the damage. Take a minute to consider a combination of options that works for you, it may not completely remove the appearance of the stretch marks but it can make it significantly less noticeable.
