Neck skin remedies – Top Health Today

As we get older we our body changes; our muscles start to weaken and our skin loses the elasticity of its youth. While this has several implications for our overall health it can result in loose and sometimes unsightly lose skin around the neck area. This can be extremely frustrating to experience as it seems like a permanent condition that may require surgery for correction. However if you find yourself in this position there are naturally ways that you can reduce this loose skin over time. Here are a few of my favorite techniques.

Facial Exercises – One of the best defenses against sagging skin is completing facial exercises. Get in the habit of working your chest, neck and jawline muscles to reduce the chances of skin sagging and maintain its firmness. There are several exercises to choose from but the one that I use the most goes as follows. Sit down in a chair and tilt your head back so as to look at the ceiling with your mouth closed. In this position start the chewing process like you would if you had gum in your mouth. This exercise will help strengthen your facial muscles and prevent the growth of sagging skin. Keep in mind that there are a range of facial exercises that can help remediate sagging skin so try a variety to see what works best for you.
Diet – As with many aspects of health, diet and exercise play a key role in reducing some of the issues brought along with aging. By consuming a large amount of fruits and veggies you are increasing the number of antioxidants in your body which helps to maintain skin elasticity. Additionally eating food that is high in protein (for eg. Dairy, beans, eggs, seeds, and fish) can help to maintain skin elasticity as they contain collagen and elastin. It has also been shown that sagging skin and wrinkles can the result of dehydration. Therefore by increasing your alter intake you can help to diminish the appearance of sagging skin.
Use anti-aging treatments – To reduce signs of sagging it is important to develop a routine of taking care of your skin. Firstly apply an astringent like witch hazel or tea tree oil to help the skin get firmer. Additionally be sure to regularly exfoliate and moisturize your skin to help your skin to generate new skin cells faster and slow down the aging process. There are also several natural remedies like rose water, lemon juice, honey, cucumber, aloe Vera that can be used as facial masks to help repair and tighten your skin. One of my favorite facial masks uses one egg white, yeast powder, a table spoon of rose hip oil and plain yogurt. First mixt these together well then place the firming mask to affected areas. Allow the mask to dry before rinsing of and over time you will see skin that is more firm.

Loose skin is without a doubt one of the frustrating aspects of getting older. Taking steps to correct loose skin can be difficult as it is not always clear what methods will actually be effective over time. However before you decide to do surgery it is important that you try using these techniques to see what works for you. Most of all you will need to be patient as these things take time; your muscles need to face resistance in order to strengthen over time. If you do decide to go ahead with surgery be sure to do your research, surgery can have many effects on your body and you want to make sure that you are aware of these consequences before you start. Whatever you decide know that you have options and loose skin can be remedied.

Most beauty and anti-aging products tend to target the face and neglect the neck. It is easy to forget about this important area of the body, because many people get so distracted by the wrinkles on the face. Regardless of how youthful the face may look, however, if the neck showcases wrinkles and the infamous “turkey-neck,” age will still be betrayed. In fact, the skin on the neck is extremely thin, so often it is even more susceptible to damage than the face. Once you realize your skin needs some tender love and care, however, there are some things you can do to make your neck look younger.

One solution that could help the skin throughout the body are collagen supplements. These supplements should contain hyaluronic acid, and they work by helping the skin to stay more hydrated. Collagen supplements can even help fade the appearance of wrinkles on the face, and they should also be able to improve the health and vitality of the neck skin as well. The more collagen a person has in their skin, the more taut that skin will look as time passes. Obviously, this could mean quite a lot for the dreaded turkey neck. Collagen can also be applied to the neck directly with moisturizers and creams which contain it. Consuming more vitamin C is will also help to boost your collagen production.

Aside from age, the sun itself is responsible for the signs of aging because it causes most of the visible damages our skin experiences. Wrinkles and age spots are likely both affected by the sun, at least partially. When out in the sun many people easily forget to apply sunscreen to the neck, although you may remember places like the face and shoulders. Hats also protect the face but do not help the neck as much. This is an easy fix, all you have to do is add a fairly generous amount of sunscreen to your neck whenever you are going out into the sunlight.

Exercise is another method which can reduce and even reverse the signs of aging. If you stick to a healthy fitness regime it can cut years off your appearance. Aside from this, it also creates skin that is more elastic and thicker, and therefor much more youthful.

You can also learn to dress in ways which will draw attention away from the appearance of your neck. Wearing distracting patterns, ruffles, and long/layered necklaces are all good ways to attract focus to below the neck. Although you can try wearing chokers and necklaces, there is more appeal in drawing attention to your assets without obviously hiding your neck.

If you want to get rid of the problem right now there are quick fixes that are very effective, but they are somewhat expensive. If you haveloose skin or excess fat on the neck you can get neck liposuction. This is a medical procedure that should greatly enhance the youthfulness of the neck. If you have rolls or neck banding, botox injections are another option and they last about 4 months.

Natural ways to improve loose neck skin

Tips for a Younger Looking Neck